Dr Margaret Osborne - Performance Anxiety
8 things to give up…and not one of them is music
Music affords many benefits for our mental health and wellbeing. In a cruel twist of fate, the act of performing music can be so distressing that it is endured with dread and fear, and in extreme cases, leads some to avoid performing altogether. In this seminar Margaret will integrate a performance case study with one of Australia’s leading performers and music educators, clarinetist Paul Dean, to discuss the eight common triggers to music performance anxiety. She’ll show how musicians at all levels, from young learners in the precious formative years of their musical life to those who take the stage at a violin concerto, might be able to give up these triggers to invite more musical performance, and thus wellbeing, into our lives.
Although this event is free, bookings are essential. Tickets can be booked through the Melbourne Recital Centre website. Podcasts of the lecture will be available a few days after the event.